hamstrings -- 2016

Pictured above are the hamstrings.

The leg on the right has each muscle labeled. The muscles are also layered just like in your thigh, showing how some of the muscles are covered by the others.

The leg on the left has all the muscles you can address on the back of your thigh in addition to the hamstrings. All of the muscles in the left leg are see-through so that you can appreciate the location and size of each muscle relative to the others.

Click here for a list of all the muscles

Additional hamstring muscles you might be interested in:

  1. Biceps Femoris
  2. Semitendonosis
  3. Semimembranosis

Good luck working out those tight knots.

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