2 thoughts on “FMS Stretches”
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do you give any of your clients handouts? I am having trouble finding good pictures to help guide them at home.
Sarah, currently we have the stretches you see on our site. However, we will be adding about 20 new stretches in the next 6 weeks (for the shoulders, back, chest, wrists, etc.), and another 20 or so in the next 6 months. Please check back regularly and be sure to make suggestions of which body parts or specific stretches you’d like to see and we’ll get them up as soon as possible.