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Alexander Method of SMR — SMRtips

Alexander Method of SMR — SMRtips

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Category: Events

Soleus work for tight calves

Here is some raw footage from a SMR Coaches Clinic at CrossFit One World.

Author Alexander MethodPosted on May 1, 2010July 28, 2016Categories Crossfit, Events, SMR TechniquesTags CrossFit, Events, SMR TechniquesLeave a comment on Soleus work for tight calves
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