Introduction to the Rollga Rollers

Pictured at left is the ISO light blue Rollga roller. It is "firm," but gives a little so that it isn't too hard for most people to work with.

The contours can be used to work out those muscular knots in your thighs, back, calves, and elsewhere MUCH better than with a traditional smooth roller.

Click here for an introductory video from Jeff and two of his Master Trainers.

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