RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
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27th Extended — QL Press — Single Ball
Media Category: smr technique
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3rd Extended — Post Tib Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
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2nd Extended — Pop Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
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6th Secondary — Piriformis Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
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6th Extended — Peroneals Floor Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
peroneals-roll-1b–gallery
4th Extended — Peroneals Wall Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
peroneals-press-2b–gallery
7th Extended — Peroneals Floor Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
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4th Secondary — VMO Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
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11th Secondary — T-Spine Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
tris-roll-1a-IMG_3351-gallery
17th Secondary — Triceps Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR