RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
shins-roll-2a–gallery
10th Extended — Shin Floor Roll
Media Category: smr technique
shin-roll-1b–gallery
8th Extended — Shin Wall Roll
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
shin-press-2a–gallery
11th Extended — Shin Floor Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
shin-press-1a–gallery
9th Extended — Shin Wall Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
serratus-press-1a–gallery
43rd Extended — Serratus Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
scalenes-press-1d–gallery
36th Extended — Scalenes Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
sacrum-press-1a–gallery
29th Extended — Sacrum Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
quads-press-2d–gallery
21st Extended — Quads Press — Double Ball
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
quads-press-1c–gallery
20th Extended — Quads Press — Single Ball
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
ql-press-2a–gallery
28th Extended — QL Press — Double Ball
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR