adds-roll-1e–gallery
Primary 2 — Adductors Roll
Media Category: smr technique
vmo-roll-1c–gallery
tspine-roll-1a–gallery
SMR Techniques
Alexander Method of SMR Techniques
tris-roll-1a–gallery
sterno-roll-1c–gallery
smr-butterfly-1e–gallery
Quads-Roll-1b–gallery
Primary 1 — Quads Roll
ql-roll-1b–gallery
peroneals-press-1a–gallery
5th Extended — Peroneals Wall Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR
pecs-press-3a–gallery
34th Extended — Pecs Floor Press
RumbleRoller; RumbleRoller Techniques; Alexander Method of SMR